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Baked Stuffed Herring

Serves 4

8 Herrings, cleaned
300ml (½ pint) Dry Cider
4 tbsp Breadcrumbs
1 small Egg, beaten
1 tsp Parsley, chopped
Juice and rind of Lemon
1 pinch Nutmeg
Bay Leaf, well crumbled
Salt and Black Pepper

Pre-heat the oven to 180°C: 350°F: Gas 4.
Mix together the breadcrumbs, parsley, beaten egg, grated rind and juice of the lemon, season to taste.
Stuff the fish with the mixture.
Place in an ovenproof dish, close together: add the cider, crumbled bay leaf and salt and pepper.
Cover with foil and bake for about 35 minutes.



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