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Warwickshire Stew

Serves 6

675g (1½lb) Stewing Steak
6 Potatoes
4 Carrots
2 medium onions
350g (12oz) Tomatoes
150ml (¼ pint) stock or red wine
110g (4oz) Mushrooms
2 tbsp Plain Flour
2 Cloves Garlic
1 tbsp Oil or dripping
1 tbsp parsley
Salt & Black Pepper

Pre-heat the oven to 140°C; 275°F: Gas 1
Cut the beef into cubes, lightly dust with seasoned flour.
Heat the oil in a frying pan to seal and lightly colour
Remove the meat and place in a casserole.
Add the stock or wine to the pan and heat gently, being sure to scrape the bottom of the pan.
Cut the potato and carrot into chunks, quarter the onion and mushrooms, crush the garlic.
Add all of the ingredients to the casserole
Cover and cook for five to six hours.



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