Sesame Shredded Brussels Sprouts
450g (1lb) Brussels Sprouts, washed, trimmed and grated
2 Cloves Garlic, crushed
2.5cm (1 inch) Fresh Root Ginger, grated [Optional]
2 tbsp Vegetables Oil
1 tbsp Sesame Seeds, lightly toasted
Salt, to taste
Heat the oil in a frying pan and lightly sauté the garlic.
Add the grated Brussels sprouts and stir fry lightly to retain crispness and colour.
If using, squeeze the grated ginger in your hand over the pan to release the juice.
Discard the pulp.
Add the toasted sesame seeds and toss well.
Serves 6
[Vegan]
This dish has been thoroughly tested on both Brussels fanatics and known sprout haters - to universal acclaim!
Copyright: The Vegetarian Society from New Traditions booklet which can be ordered free by calling 0161 925 2000
Email: The Foody UK and Ireland
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